Chapter Titles

Table of Contents

 

 

PART ONE: ARE YOU A STRESSED-OUT PARENT?

 

 

Chapter 1:    BOOM!                                                                                         

Chapter 2:    Does This Sound Like Your Child?

 

Chapter 3:    Does This Sound Like YOU and Your Home?
A Day In the Life of A Mom.

 

Chapter 4:
    Take This Quiz: Are You At Your Wits’ End?

 

Chapter 5:
    5 Lies Parents Believe.

Chapter 6:    Can You REALLY Change Your Child Overnight?

 

 

PART TWO: CHANGE YOURSELF FIRST.

 

Chapter 7:    Three Questions That Changed My Life.

Chapter 8:    You Are The Only Person You Can Control In Life.

 

Chapter 9:    The Quickest Way To Change Your Child’s Behavior
Is To First Control Your Own.

 

Chapter 10:   Sit Down Now.

 

Chapter 11:   Shut. Up.

 

Chapter 12:   Use An Even, Matter-of-Fact Tone.

 

Chapter 13:   Apologize.

 

Chapter 14:   The Blunt Chapter.

 

Chapter 15:   Stop Reacting. Even When Kids Push Your Buttons.

 

Chapter 16:
   Step Back So Your Kids Can Step Up.

 

Chapter 17:
   Admit It. You’re A Control Freak.

 

Chapter 18:
   Control Your Own Anxiety.
“Who Is Going to Marry or Hire This Child One Day?”

 

Chapter 19:
   Demonstrate Self-Respect.
Take Care of Yourself So Others Don’t Have To.

 

PART THREE: STOP POWER STRUGGLES FROM
MORNING TO MIDNIGHT.

 


Chapter 20:    10 Secret Phrases That Calm Any Situation.

Chapter 21:    “I Don’t Want To Get Up!” Create A Calm Morning.

Chapter 22:     “He’s Looking at Me!” Enjoy Calm Car Rides.

Chapter 23:
     ”You Need To Focus Better or You’ll Lose Recess.”
  Change Your Child’s School Experience Overnight.

Chapter 24:     Stop the Afternoon Chaos.

Chapter 25:
     ”Sit Still! We Are Going To Enjoy Dinner As A Family!”

Chapter 26:
      ”Homework Is Stupid!” Stop Homework Battles Overnight.

 

Chapter 27:      Stop The Tantrums Today.

 

Chapter 28:
      Stop Messy Meltdowns Overnight.

 

Chapter 29:      Don’t Have Time for Overnight?
   Here’s The Twenty-Two Second Solution.

 

Chapter 30:      Stop Sibling Fights Overnight.

 

Chapter 31:      Stop Disrespectful Talk in Public Overnight.

 

Chapter 32:      Stop Fights With Demanding Children Overnight.

 

Chapter 33:
      ”Just One More Minute! I Need To Save It”
   Stop Fights Over Screens, Overnight!

 

Chapter 34:      Get Kids to Listen Overnight.

 

Chapter 35:      Stop Battles Over Messy Bedrooms Overnight.
 

Chapter 36:      ”I’m Not Tired!”  Stop Bedtime Battles.

 

Chapter 37:      Change A Rude Child Overnight.

 

Chapter 38:      Stop Sunday Morning Madness.                                    

 

Chapter 39:      “NO! I DON”T HAVE TO!” 

   Stop The Power Struggles Over Chores.                                  


PART FOUR: CREATE A NEW FAMILY TREE.


Chapter 40:      Break Generational Patterns Forever.                             

Chapter 41:      Checklist for Change.


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